by aoifebrown | Apr 30, 2021 | Creativity, Inspiration, Painting, Sacred Drumming, Sound Baths, Sound Therapy
Creativity for health It is my belief that we are all creative beings living in human bodies. If creativity is our main strength and talent, and we neglect it, it will wither and stagnate. My creative blocks were a huge factor in the ignition of my illnesses, and I...
by aoifebrown | Apr 23, 2021 | Inspiration, Mental Health
How can a personality test help? So what kind of personality do you have? In my last post, Improve your Mental Health, I wrote about how I had fun with the online 16personalities test a while back. I found it entertaining, but it also helped me feel validated and...
by aoifebrown | Apr 22, 2021 | Emotion Code, Inspiration, Mental Health
Improve your Mental Health: Who are you? As we approach Mental Health Awareness Week next month, I am keen to focus on this topic for the next few weeks posts. It seems to affect so many people. Every week 1 in 6 of us experiences mental health problems. The theme...
by aoifebrown | Apr 16, 2021 | Chronic Illness, Communication, Community, Connection, Inspiration, Resting well, Self Love
Help Friends and Family Understand your Invisible Illness. Is your invisible illness being seen? Do your friends and family sometimes have difficulty understanding how your invisible illness symptoms such as extreme fatigue, dizziness, pain, and brain fog can be so...
by aoifebrown | Apr 13, 2021 | Inspiration, Intention, Peace of Mind
Have your Yearly Intentions Gone by the Wayside? So it is April. That means it is the second quarter of the year guys! How the heck did that happen. I mean January and February went fast, but March was a speeding arrow of a month that I didn’t quite grasp hold...
by aoifebrown | Apr 7, 2021 | Creativity, Inspiration, Painting
Painting : The 20 best reasons to fall in love with it. "Every painting is a voyage into a sacred harbour." Giotto di Bondone Painting can be precise, expressive, messy, detailed, expansive, subtle, bold, realistic, abstract, technical, intuitive, etc etc. Here are 20...
