by aoifebrown | Sep 3, 2021 | Chronic Illness, Mental Health, Peace of Mind
Surrender to Chronic Illness as a Way to Wellness Surrender to chronic illness I have been thinking about surrendering, specifically surrendering to chronic illness. For those of us with chronic health issues, accepting and surrendering to the realities of our lives...
by aoifebrown | Apr 29, 2021 | Emotion Code, Mental Health, Peace of Mind
How to Practice Forgiveness! Have you been attacked on social media for your views? Have you been verbally abused by friends and family just because your world view is different to theirs? These are incredibly tough times for us all living on Grandmother Earth and...
by aoifebrown | Apr 21, 2021 | Energy management, Mental Health, Peace of Mind, Self Love
How to love yourself! – Self-care tips. How to love yourself! I think most people have got the message by now that loving oneself is essential for health and wellbeing. But how to love yourself?We have heard the analogy of placing the emergency oxygen mask on...
by aoifebrown | Apr 13, 2021 | Inspiration, Intention, Peace of Mind
Have your Yearly Intentions Gone by the Wayside? So it is April. That means it is the second quarter of the year guys! How the heck did that happen. I mean January and February went fast, but March was a speeding arrow of a month that I didn’t quite grasp hold...
by aoifebrown | Apr 8, 2021 | Diet, Mental Health, Peace of Mind
Food as a Mood Booster With some careful planning and thought, we can introduce particular food as a mood booster into our diet, to ensure that our minds and bodies are working in harmony and health. I think of local vegetables and fruit as being gifts from nature...
by aoifebrown | Apr 5, 2021 | Body Code, Emotion Code, Energy Healing, Peace of Mind, Trauma
The Trauma and Chronic Illness Connection Trauma is defined in the dictionary as ” a deeply distressing or disturbing experience”. Trauma and chronic illness are intimately linked as I will discuss in this post. I believe the peer-reviewed evidence of this...
