by aoifebrown | Apr 16, 2021 | Chronic Illness, Communication, Community, Connection, Inspiration, Resting well, Self Love
Help Friends and Family Understand your Invisible Illness. Is your invisible illness being seen? Do your friends and family sometimes have difficulty understanding how your invisible illness symptoms such as extreme fatigue, dizziness, pain, and brain fog can be so...
by aoifebrown | Apr 4, 2021 | Energy management, Fatigue, Peace of Mind, Resting well, Sound Therapy, Space Clearing
Easy ways to get more sleep Ways to get more sleep If you are one of the millions of people who don’t get enough rest and are looking for ways to get more sleep, read on! And just to say, I really do feel for you. Resting well is vital for mental, emotional and...
