by aoifebrown | Apr 21, 2021 | Energy management, Mental Health, Peace of Mind, Self Love
How to love yourself! – Self-care tips. How to love yourself! I think most people have got the message by now that loving oneself is essential for health and wellbeing. But how to love yourself?We have heard the analogy of placing the emergency oxygen mask on...
by aoifebrown | Apr 16, 2021 | Chronic Illness, Communication, Community, Connection, Inspiration, Resting well, Self Love
Help Friends and Family Understand your Invisible Illness. Is your invisible illness being seen? Do your friends and family sometimes have difficulty understanding how your invisible illness symptoms such as extreme fatigue, dizziness, pain, and brain fog can be so...
by aoifebrown | Apr 6, 2021 | Chronic Illness, Community, Parenting, Self Love
The Highs and Lows of Parenting with Chronic Illness Parenting is full of highs and lows, but parenting with chronic illness is a whole different kettle of fish. If you have an autoimmune disease or some other chronic illness, you may be suffering extreme fatigue,...
by aoifebrown | Apr 3, 2021 | Communication, Community, Connection, Self Love
Why is Asking for Help so Difficult? Asking for help is something that can be surprisingly difficult. Sometimes people don’t have clear boundaries and find it hard to say no to requests when they want to or need to. If you are someone with poor boundaries, and...
