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How to love yourself! – Self-care tips.

How to love yourself! – Self-care tips.

by aoifebrown | Apr 21, 2021 | Energy management, Mental Health, Peace of Mind, Self Love

How to love yourself! – Self-care tips. How to love yourself! I think most people have got the message by now that loving oneself is essential for health and wellbeing. But how to love yourself?We have heard the analogy of placing the emergency oxygen mask on...
Help Friends and Family Understand your Invisible Illness.

Help Friends and Family Understand your Invisible Illness.

by aoifebrown | Apr 16, 2021 | Chronic Illness, Communication, Community, Connection, Inspiration, Resting well, Self Love

Help Friends and Family Understand your Invisible Illness. Is your invisible illness being seen? Do your friends and family sometimes have difficulty understanding how your invisible illness symptoms such as extreme fatigue, dizziness, pain, and brain fog can be so...
The Highs and Lows of Parenting with Chronic Illness

The Highs and Lows of Parenting with Chronic Illness

by aoifebrown | Apr 6, 2021 | Chronic Illness, Community, Parenting, Self Love

The Highs and Lows of Parenting with Chronic Illness Parenting is full of highs and lows, but parenting with chronic illness is a whole different kettle of fish. If you have an autoimmune disease or some other chronic illness, you may be suffering extreme fatigue,...
Why is Asking for Help so Difficult?

Why is Asking for Help so Difficult?

by aoifebrown | Apr 3, 2021 | Communication, Community, Connection, Self Love

Why is Asking for Help so Difficult? Asking for help is something that can be surprisingly difficult. Sometimes people don’t have clear boundaries and find it hard to say no to requests when they want to or need to. If you are someone with poor boundaries, and...

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Recent Posts

  • How to love yourself! – Self-care tips.
  • Distant energy healing with Emotion Code and Body Code
  • How to deal with brain fog – Clear your head.
  • How to Eat Out Stress-Free with a Special Diet
  • Help Friends and Family Understand your Invisible Illness.

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